Description
Join an energetic and supportive community focused on holistic wellness and transformation.
Our live group classes cover everything from weight loss to hormonal balance to deep relaxation—guided with care and expertise.
Focus Areas:
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Weight loss
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Post-delivery fitness
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Infertility support
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PCOD / PCOS
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Meditation
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Face yoga
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Shatkarma
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Breathing practices
Timings:
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Morning: 6:00 – 7:00 AM
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Afternoon: 12:30 – 1:30 PM
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Evening: 5:00 – 6:00 PM
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Evening: 7:30 – 8:30 PM
